Misu Weight Loss Plan
|01||Slimming-Fit||1 sachet/day of Misu N to replace 1 meal + 1 sachet of Misu Dx||Lost 1-3kg in a month (For slim fit purpose + lower body fat + increase lean muscles)|
|02||Slimming-Fast||2 sachet/day of Misu N to replace 2 meal + 1 sachet of Misu Dx||Lost 3-5kg in a month (Reduce calorie intake + reduce body fat + detoxification + improve body muscles)|
|03||Slimming-Flash||3 sachet/day of Misu N to replace 2 meal & Tea break + 1 sachet of Misu Dx||Lost 5-7kg in a month (reduce calorie intake + suppress appetite + reduce body fat + detoxification + improve body muscles)|
Misu weight loss plan can only be used as a reference standard. Effect varies according to individuals. Do not emphasize on the numbers & scales, because muscle gains the moment you lose your fat.
Avoid starchy food such as flour, noodles, bread, rice, pasta, carbonated and sweetened beverages, pastries / desserts. Take more vegetables and meat. Drink 2-3 liter of water a day and avoid excessive caffeine and alcohol.